Tuesday, November 8, 2016
Four Ways to Find Your Piece of Time for Tai Chi
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Even students with high interest in Tai Chi who attend class regularly don’t always find time to practice at home. Practice is essenti...
Wednesday, October 26, 2016
Keep the essentials in Tai Chi
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Sometimes when I teach Tai Chi, the Chinese proverb “ Qu Wu Cun Jing ” comes to mind. In Chinese, Qu means get rid of; Wu means weed...
Friday, September 16, 2016
TV Interview on Huan's Tai Chi on Channel 5 WCVB
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Watch Joe's Tai Chi interview last Tuesday, September 13th on on WCVB Channel 5. Enjoy!
Friday, July 22, 2016
It Baguazhang the Best Exercise Ever? 6 Benefits of Baguazhang Walking over Brisk Walking
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Swimming, Tai Chi, Walking, Strength training, and Kegel exercises are listed as five of the best exercises you can do by Harvard Medical Sc...
Tuesday, April 12, 2016
Smart learning: Practicing is not the only key to learning Tai Chi
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Many of my students have commented that learning to do Tai Chi correctly is not an easy task. Some of them have learned simplified f...
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